Κάνοντας sit-ups με το πλούσιο μου μέσα και στις δύο τρύπες. Έχασα το μέτρημα, είναι πολύ αποσπούν την προσοχή!

eight, nine, ten. Okay, we have a little rest here.

We're gonna rest for ten, nine, eight, seven, six, five, four, three,

two, one. And now let's go back again. Second set.

One,

two. Actually, for the second set, let's turn it up higher. Oh, it's high. Got it.